Pork contains many nutrients recommended by Health Canada to maintain and build a healthy body and lifestyle, including six essential vitamins, four important minerals, high-quality protein and energy.

Pork Products

Pork contains many nutrients recommended by Health Canada to maintain and build a healthy body and lifestyle, including six essential vitamins, four important minerals, high-quality protein and energy. Making pork a regular part of a well balanced diet makes good sense, considering that Canada’s Food Guide recommends two to three servings of meat and alternatives each day. Including pork in a healthy eating plan is a tasty and convenient way to get a concentrated source of good nutrition.